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Conflict is a normal part of work and everyday life. Foundations of Conflict Resolution provides participants with the knowledge and practical skills to recognize, understand, and respond to conflict in constructive ways.

Participants will explore the five main types of conflict, learn when and how to apply appropriate resolution strategies, and develop practical tools to address conflict before it escalates.

Through discussion, group activities, and real-world examples, participants will strengthen their ability to communicate effectively, build positive relationships, and create lasting solutions in the workplace and beyond.